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Saturday, March 14, 2015

Easy Healthy Greek Yogurt "Soup" for Toddlers {toddler food}

I accidentally created this concoction last week when I was looking for a healthy snack for my two year old son. He had been munching on Goldfish and animal crackers all day and was in need of something a little more nutritious. The soups is made from a fruit pouch, plain Greek yogurt and honey. I first mixed the pureed fruit and yogurt together thinking it would create a creamy sweet fruit yogurt, but it turned out to be rather runny and bitter. So I added the honey and it became thinner, sweeter and very tasty. I gave it to my son and he LOVED it. He ate every last drop. 

Here's what you need:

A fruity or fruit/veggie blend pouch or 3.5oz of pureed fruit of your choice.
1 heaping tbsp of plain Greek yogurt
2 tbsp of honey

Blend all the ingredients in a bowl until smooth.
Be sure to blend in any chunks of Greek yogurt to avoid bitter bites.
The mixture should be runny like like soup.

My kid has a man-sized appetite so he'll polish of a whole bowl but half a serving of this should satisfy your tot. Refrigerate leftovers and use within 24 hours.

Hope your little one enjoys this "soup" as much as mine does!

▲Further Reading▲

  Quirky Bohemian Mama
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